Sandals is helping kids get more interested in keeping fit with the launch of fitness classes specially for children at its Beaches resorts in Jamaica and Turks & Caicos.
Children will be able to participate in yoga, water aerobics and boot camp classes, including:
Kids Yoga – The classes will explore breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking and environmental awareness. Physically, the class will enhance kids’ flexibility, strength, co-ordination, and body...